Individualized programming
Training built around your goals and current situation.
369 FitnessGet Started$395/month · 12-month commitment
Individualized programming with ongoing guidance, feedback, accountability, and adjustments.
Apply for Online Coaching
Online coaching and individualized training plan reviewWho it’s for
For people whose goals, schedule, equipment, or constraints call for an individual approach.
What you get
Training built around your goals and current situation.
A plan that responds as training unfolds.
Ongoing support for execution and consistency.
Programming and coaching organized in one platform.
How it works
$395/month with a 12-month commitment. Programming and ongoing coaching are delivered through Everfit.
See the 369 Protocol ↗FAQ
On-Demand gives you a pre-built path. Online Coaching gives you individualized programming, ongoing feedback, accountability, and adjustments.
Programming and coaching delivery use Everfit.
Online Coaching is $395/month with a 12-month commitment.
Yes. Online Coaching requires a 12-month commitment. Service-specific terms are presented through Everfit during approved-client purchase and onboarding.
Lifestyle, recovery, and nutrition fundamentals may be addressed where appropriate. This is not presented as medical nutrition therapy.
Secure inquiry
Share enough to discuss fit. Full onboarding details are collected later through the approved coaching workflow.
Online Coaching